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* The Daily Values are reference amounts of nutrients to consume or not to exceed each day.
Firstly, the Consultation was asked to review the full range of vitamin and mineral requirements—19 micronutrients in all—including their role in Trace elements in human nutrition.
* The Daily Values are the amounts of nutrients recommended per day for Americans 4 years of age or older.
Eight of the water-soluble vitamins are known as the vitamin B-complex group: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6 (pyridoxine), folate (folic acid), …
VITAMIN CHEAT SHEET Use this quick cheat sheet to load up your plate with the veggies and other foods that will ensure you have a well-rounded diet rich in all the vitamins your body needs.
(3) Functions Vitamin A plays a critical role in vision, immunity, and cell differentiation and growth. In the vitamin A –dependent vision cycle, 11-cis-retinal, a derivative of vitamin A, com-bines …
Supplements are important in these populations. Plant sources of iron are less bioavailable than that found in meat. Those who do not consume dairy or fortified plant-based milks are at risk …
Vitamin Chart Name: Date: ... Vitamin ... References Harvard Health Publishing. (2020, August 31). Listing of vitamins
The discovery of first vitamin (B1) from rice bran. Casimir (born Kazimierz) Funk named his discovery “vitamine”, believing that this was an amine (nitrogen compound) vital for life. This …
Vitamin K is also known as coagulation vitamin or antihemorrhagic factor due to its role in blood clotting. Two forms of vitamin K naturally occur, vitamin K1 (Figure 5) and K2 (Figure 6).
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